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Mat Level I Pilates Intermediate Mat Instructor
Foundation Movements & Beginner to Intermediate
Exercises Mat Level 1 is a two day 16 hour course Saturdays 10 AM to 6 PM and Sundays 10 AM to 6 PM Body College Pilates teaches much
more than "just exercises." We teach the subtle details and underlying principles that make the Pilates
mat repertoire a profound practice. The Mat Level 1 is a “hands-on course”
that will prepare you to teach Pilates mat classes in any setting with confidence and enjoyment. Prerequisites: Ten to twenty hours of mat level I experience,
beginner to intermediate Pilates mat classes, review The Body College Pilates Instructor Manual, Level I and
suggested readings.
Advanced Pilates Mat Instructor Advanced Foundation Movements, Standing Mat &
Advanced Exercises Mat
Level II is a two day 16 hour course Saturdays
10 AM to 6 PM & Sundays 10 AM to 6 PM Body College Pilates teaches much more than "just exercises."
We teach the subtle details and underlying principles that make the Pilates mat repertoire a profound practice. Pre-requisites: Successful
completion of Mat Level 1 certification, study The Body College Advanced Mat Instructor Manual
and recommended readings .
Pilates Professional, Apparatus Instructor Certification 500 Hour Comprehensive Instructor Training
Reformer, Trapeze Table, Wunda Chair and Accessories
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