Train
Your Most Valuable Equipment Your Body!
Mike
Wright's Golf Pilates Course Topics
Comprehensive
Golf Pilates Client Evaluation
Golf Specific Exercises:
Reformer, Cadillac, Chair & Standing Mat
Swing
Faults: Physical Limitations & Corrective Exercises
Anatomy
Of The Golf Swing & Golf Anatomy 101
Golf Conditioning Program Design
Pre-Round
Client-Specific Warm Up
Post-Round Restorative Exercises
Additional Topics:
Golf cart stretches
Marketing your practice
Injury prevention techniques
Periodization: seasonal golf program
design
